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Hooray!!!!! Not only is being at 200 pounds a huge milestone (a weight I haven't seen since about 1988 when I was 25 years old!), but it comes after spending Labor Day weekend with friends and FOOD! I wasn't perfect and I admit to some peanut butter M&Ms, but Pure Slim drops helped me be moderate in my eating, so I LOVE them!!!
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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920 kcal
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Fat: 44.52g | Prot: 70.62g | Carb: 71.02g.
Breakfast: 100% Whey Protein-Frosty chocolate. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: Cocktail Sauce, Zucchini, Mahi Mahi, Olive Oil , Lettuce. Snacks/Other: Natural Creamy Peanut Butter, Almonds , Bing Cherries. more...
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losing 4.0 lb a week
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