808ketogirl's Journal, 06 March 2018

202.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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871 kcal

Fat: 59.59g | Prot: 47.70g | Carb: 36.14g.   Breakfast: Nutiva MCT Oil, Folgers Classic Roast Instant Coffee. Lunch: Mungo Beans (Mature Seeds, with Salt, Cooked, Boiled), Water, Pork Belly. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Pork Belly. Snacks/Other: Peanut Butter. more...

2241 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...