Weigh In record (no journal entry) for 12 June 2010
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2010:
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727 kcal
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Fat: 23.59g | Prot: 29.67g | Carb: 106.21g.
Breakfast: slim fast shake. Lunch: olive oil, grilled chicken, cherry tomatoes, cherry tomatoes, brocolli, whole wheat pasta. Snacks/Other: water, water, organic high fiber o's. more...
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2172 kcal
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Activities & Exercise:
Running - 6/mph - 12 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Mallory Jane's weight history
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