|
Haven't gone #2 today yet despite the huge lunch yesterday... but i look better than last time.. Working out may be the culprit of that =P
|
197.8 lb
Lost so far: 19.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2010:
|
2546 kcal
|
Fat: 86.17g | Prot: 109.98g | Carb: 295.18g.
Lunch: Lowfat Frozen Yogurt, Brownie, White Rice, Cola Soft Drink, BBQ Pork. Dinner: clafouti, olive oil, klamata olives, feta cheese, steak, avocado, white wine. Snacks/Other: Roasted Garlic Hummus, Multigrain Tandoori Naan, Aranciata (Can). more...
|
|
2186 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yannis's weight history
|