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After losing 4.5 lbs for the week... the gain does not surprise me. I am still negative overall - I don't usually record gains, just losses... but curious to see my graph overall with the gains included.
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187.5 lb
Lost so far: 34.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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gaining 10.5 lb a week
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