Weigh In record (no journal entry) for 12 June 2010
|
227.0 lb
Lost so far: 21.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2010:
|
720 kcal
|
Fat: 18.00g | Prot: 23.00g | Carb: 118.00g.
Breakfast: panera hot chocolate, panera blueberry bagel. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aeacos's weight history
|