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Nrobles
Journal
12 Jun 10
Nrobles's Journal, 12 June 2010
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Weigh In record (no journal entry) for 12 June 2010
135.8 lb
Lost so far:
2.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2010:
1358 kcal
Fat: 64.09g | Prot: 39.67g | Carb: 169.99g.
Lunch:
Grapes, Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat.
Dinner:
Thousand Island Salad Dressing , Margherita Pizza For One (Frozen).
Snacks/Other:
Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle), Smart Pop! 94% Fat Free Butter Popcorn.
more...
2277 kcal
Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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