Weigh In record (no journal entry) for 03 September 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1731 kcal
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Fat: 61.99g | Prot: 124.36g | Carb: 167.91g.
Breakfast: 2% Milk, Kashi cereal, Coffee with Milk and Sugar. Lunch: grilled ham and cheese, turkey burger. Dinner: turkey burger. Snacks/Other: Wheat Bagel, banana. more...
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gaining 0.2 lb a week
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