mirianctes's Journal, 03 November 2018

arrancando poco a poco
199.7 lb Lost so far: 9.7 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2018:
2008 kcal Fat: 100.84g | Prot: 119.29g | Carb: 167.02g.   Breakfast: Tonadita Manteca, Fantoche BUDÍN con PEPAS de CHOCOLATE, Yema de Huevo, Clara de Huevo. Lunch: Vainas, Vainitas, Aceite Vegetal, Huevo, Hamburguesa Casera. Dinner: Tía Maruca Tostaditas de Arroz, la Paulina Queso Parmesano, Banana, la Anonima Yogur Bebible Light Vainilla. Snacks/Other: Aceite de Girasol, Hamburguesa Grande, Huevo. more...
losing 6.9 lb a week

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