Will consider this a miracle gift...I had a Mcrib last night for dinner and my lemon juice and water.
I will cut off my lemon juice and water by 7pm or cut the amount. I had an amazing weight loss over night.
I was super tired, I went to sleep early around 10 which is amazing for me, I only woke up 4 x until 9am next today to go #1 in bathroom, got on both scales this morning digital and manual to verify, I was 7 pounds lighter!!!!!!!!!!
Feeling great this morning!!!! I may try mom2boxers diet 1200 calories and,less carbs around 100
Have a great weekend all!!!! Pam and Buddy the Maine Coone cat☺☺☺☺😺
Diet Calendar Entry for 03 November 2018:
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695 kcal
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Fat: 33.43g | Prot: 40.22g | Carb: 58.74g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Nice! String Cheese. Lunch: Burrito with Chicken, Beans and Cheese. more...
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Comments
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Thanks Bill and Hun, had dinner out both days, but beautiful weather this weekend, so a ton of walking got done. Gym and,regular diet on Monday
04 Nov 18 by member: Maine coon
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Hcb not hun, I hate auto correct! Have a great week guys
04 Nov 18 by member: Maine coon
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Congrats to you!! I want your scales... cheers
🐾 🐾 🐱 🐾 🐾
05 Nov 18 by member: FrankieBluEyes
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Thanks Frankie!!! I had lost a ton of water weight that day!!!:)
05 Nov 18 by member: Maine coon
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