Weigh In record (no journal entry) for 02 November 2018
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209.3 lb
Lost so far: 74.3 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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107 kcal
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Fat: 0.13g | Prot: 5.81g | Carb: 20.96g.
Breakfast: Protein Meal Replacement Powder. more...
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losing 2.8 lb a week
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Ashleye698's weight history
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