| February 2019 |
| Mon 25th: |
593 *
|
49%
|
fat: 18.70g |
| |
protein: 45.73g |
| |
carbs: 70.78g |
|
-
|
-
|
| January 2019 |
| Sun 6th: |
304 *
|
25%
|
fat: 12.43g |
| |
protein: 40.16g |
| |
carbs: 6.55g |
|
-
|
-
|
| November 2018 |
| Fri 2nd: |
107 *
|
9%
|
fat: 0.13g |
| |
protein: 5.81g |
| |
carbs: 20.96g |
|
-
|
-
|
| Thu 1st: |
107 *
|
9%
|
fat: 0.13g |
| |
protein: 5.81g |
| |
carbs: 20.96g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
677 *
|
56%
|
fat: 31.44g |
| |
protein: 41.56g |
| |
carbs: 60.71g |
|
-
|
-
|
| Wed 10th: |
107 *
|
9%
|
fat: 0.13g |
| |
protein: 5.81g |
| |
carbs: 20.96g |
|
-
|
-
|
| Thu 4th: |
605 *
|
50%
|
fat: 21.10g |
| |
protein: 49.22g |
| |
carbs: 64.83g |
|
-
|
-
|
| Tue 2nd: |
1024 *
|
85%
|
fat: 34.09g |
| |
protein: 138.70g |
| |
carbs: 43.47g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
372 *
|
31%
|
fat: 6.48g |
| |
protein: 51.57g |
| |
carbs: 38.15g |
|
-
|
-
|
| Wed 5th: |
748 *
|
62%
|
fat: 36.83g |
| |
protein: 41.11g |
| |
carbs: 70.96g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
484 *
|
40%
|
fat: 17.57g |
| |
protein: 37.77g |
| |
carbs: 49.90g |
|
-
|
-
|
| Thu 30th: |
435 *
|
36%
|
fat: 15.60g |
| |
protein: 47.82g |
| |
carbs: 30.90g |
|
-
|
-
|
| Mon 27th: |
500 *
|
42%
|
fat: 16.74g |
| |
protein: 49.34g |
| |
carbs: 43.94g |
|
-
|
-
|
| Sat 25th: |
970 *
|
81%
|
fat: 55.93g |
| |
protein: 62.22g |
| |
carbs: 56.89g |
|
-
|
-
|
| Sun 19th: |
107 *
|
9%
|
fat: 0.13g |
| |
protein: 5.81g |
| |
carbs: 20.96g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
107 *
|
9%
|
fat: 0.13g |
| |
protein: 5.81g |
| |
carbs: 20.96g |
|
-
|
-
|
| Thu 12th: |
89 *
|
7%
|
fat: 0.00g |
| |
protein: 9.92g |
| |
carbs: 16.90g |
|
-
|
-
|
| Mon 2nd: |
897 *
|
75%
|
fat: 50.14g |
| |
protein: 58.10g |
| |
carbs: 59.80g |
|
3322*
|
 2425
|
| June 2018 |
| Sat 30th: |
2970 *
|
248%
|
fat: 135.95g |
| |
protein: 229.94g |
| |
carbs: 220.82g |
|
-
|
-
|
| Mon 25th: |
142 *
|
12%
|
fat: 0.13g |
| |
protein: 6.81g |
| |
carbs: 28.96g |
|
-
|
-
|
