Weigh In record (no journal entry) for 02 September 2012
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164.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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175 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 2.00g.
Breakfast: Fully Cooked Turkey Sausage Links, Egg Beaters - Cheese and Chive. Snacks/Other: Sugar Free Strawberry Jello, Sugar Free Strawberry Jello. more...
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gaining 3.5 lb a week
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Smivas's weight history
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