Weigh In record (no journal entry) for 13 October 2018
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167.6 lb
Lost so far: 68.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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924 kcal
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Fat: 26.65g | Prot: 18.88g | Carb: 159.87g.
Breakfast: Coffee. Lunch: Bananas , Mother Dairy Chach, Sabudana Khichdi. Dinner: Sweets, Mother Dairy Chach, Sabji, Sweet Potato (without Skin, Cooked, Boiled) . more...
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losing 3.9 lb a week
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akanshasolanki001's weight history
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