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90.8
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2010:
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143 kcal
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Fat: 5.38g | Prot: 15.76g | Carb: 8.75g.
Breakfast: Poached Eggs, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Lunch: Fat Free Ricotta Cheese, Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb, Lemon. Dinner: Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. more...
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2408 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Desk Work - 3 hours, Resting - 3 hours and 34 minutes, Sleeping - 3 hours and 50 minutes, Doing hair - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 50 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes, Cooking - 1 hour and 30 minutes. more...
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steady weight
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