😦
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201.7 lb
Lost so far: 7.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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1059 kcal
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Fat: 40.41g | Prot: 62.07g | Carb: 111.50g.
Breakfast: Tonadita Manteca, Serenisima Leche Descremada, Clara de Huevo, Huevo. Lunch: Clara de Huevo, Vainas, Muslo de Pollo. Dinner: Medialuna. more...
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gaining 2.1 lb a week
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