Enthalpyfunction412's Journal, 02 September 2012

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Weigh In record (no journal entry) for 02 September 2012

199.6 lb Lost so far: 14.4 lb. Still to go: 39.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:

1707 kcal

Fat: 25.50g | Prot: 58.50g | Carb: 247.50g. Breakfast: Fruit Punch (Bottle), bagel. Lunch: Philly Chicken (Regular), sweet tea 200 cries, Doritos Baked Tortilla Chips. more...

3259 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Enthalpyfunction412's Journal, 02 September 2012

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