Citronical's Journal, 12 June 2010

152.6 lb Lost so far: 23.4 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 60.88g | Prot: 53.19g | Carb: 302.12g.   Breakfast: apple juice, chocolate cake. Lunch: alpen chocolate fruit and nut bar, ham. Dinner: ham, bread, light cream cheese. Snacks/Other: caramel egg, chocolate cake, orange fanta. more...

2456 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 6 hours, Resting - 10 hours, Skating - 10/mph - 2 hours. more...