Weigh In record (no journal entry) for 31 October 2018
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203.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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733 kcal
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Fat: 27.08g | Prot: 36.44g | Carb: 85.22g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Scrambled Egg (Whole, Cooked). Lunch: Clementines, Chocolate Puddings, Coffee Bean Smoked Salmon Sandwich. more...
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gaining 2.8 lb a week
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onmyway2's weight history
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