Weigh In record (no journal entry) for 31 October 2018
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305.0 lb
Lost so far: 93.0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2018:
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2006 kcal
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Fat: 125.35g | Prot: 95.40g | Carb: 129.84g.
Breakfast: Henaff Rillettes French Pork Pate Spread, Thomas' Light English Muffin, Coffee with Cream and Sugar. Lunch: Chicken Breast, Caesar Salad with Romaine. Dinner: French Rolls, Lean or Extra Lean Ground Beef Meatballs. Snacks/Other: Snickers Snickers Bar (Fun Size), Reese's Peanut Butter Cup. more...
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losing 7.0 lb a week
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