Weigh In record (no journal entry) for 31 October 2018
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185.8 lb
Lost so far: 22.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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990 kcal
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Fat: 74.00g | Prot: 65.00g | Carb: 11.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Whataburger American Cheese Slice (Large), Whataburger Beef Patty (Large). more...
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losing 2.8 lb a week
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Jseidlitx's weight history
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