Weigh In record (no journal entry) for 11 June 2010
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330.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1778 kcal
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Fat: 72.58g | Prot: 78.02g | Carb: 212.32g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Liquid), Tap Water, 2% Fat Milk, Cheerios with Whole Grain, Cream Substitute (Liquid), Coffee (Brewed From Grounds, Decaffeinated), Naked: Mighty Mangy. Lunch: Sliced Pepperoni, Reduced Fat American Cheese, Whole Wheat Bread, Activia Fiber Yogurt - Peach & Cereal. Dinner: White Rice, Salmon. Snacks/Other: Dark Chocolate, 100 Calorie Homestyle Popcorn. more...
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