Weigh In record (no journal entry) for 11 June 2010
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205.8 lb
Lost so far: 2.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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2446 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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alexandras32's weight history
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