michelelala's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
207.0 lb Lost so far: 27.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
143 kcal Fat: 0.79g | Prot: 4.89g | Carb: 34.53g.   Breakfast: Zucchini, Grapefruit (Pink and Red). more...
2248 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 2.9 lb a week

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