Weigh In record (no journal entry) for 29 October 2018
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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2166 kcal
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Fat: 107.06g | Prot: 101.20g | Carb: 226.24g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Banquete Aceite de Oliva Extra Virgen, Palta Hass, Castaño Pan Pita Linaza + Chia, Quaker Avena Instantánea, Colun Leche Descremada en Polvo. Lunch: Plátano. Dinner: Banquete Aceite de Oliva Extra Virgen, Lechuga, Hellmann's Mayonesa Supreme Light, Palta Hass, La Vaquita Queso Fresco, San Jose Atun Lomitos en Agua, Ideal Rapiditas. Snacks/Other: Artesanatta Chilenitos, Queque, Nueces, Hortifrut Cranberries Deshidratados, Almifrut Semillas de Zapallo, Castañas de Caju. more...
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gaining 0.1 lb a week
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