menos_22's Journal, 29 October 2018

Tudo azul por aqui! 💙😉😊

127.9 lb Lost so far: 55.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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193 kcal

Fat: 16.33g | Prot: 10.14g | Carb: 1.15g.   Breakfast: Ovo Cozido, Café, Frimesa Nata, Água da Torneira, Scala Queijo Prato. more...

1946 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...