justlikedanny's Journal, 01 September 2012

checked weight before challenge start.
WAKE UP CALL. not 17 stone but 17 6lb.
i am back to where i started in january. bummer

today is a new day for a new me
244.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1332 kcal Fat: 63.64g | Prot: 64.99g | Carb: 116.33g.   Breakfast: Water, Water, Butter, Toasted White Bread, Coffee with Milk. Lunch: Hamburger or Hotdog Rolls, Fresh Pork Sausage. Dinner: water, Tap Water, lasagna. more...
2719 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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