Weigh In record (no journal entry) for 29 October 2018
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237.8 lb
Lost so far: 8.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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2652 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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Langdangdo's weight history
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