Willie Gallacher's Journal, 29 October 2018

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A small drop. not bad when I think about the beers a had watching football yesterday.
The best news is that I'm on track for a visit to shabu shabu restaurant this weekend.

154.8 lb Lost so far: 34.8 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.8 lb a week

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Not bad!

29 Oct 18 by member: Phooka

Enjoy the shabu shabu! 🙋🏻

29 Oct 18 by member: smprowett

Thank you ladies. Hope to break 70 again if my reluctant bowel cooperates😲😲😲

30 Oct 18 by member: Willie Gallacher


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Willie Gallacher's Journal, 29 October 2018

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