Weigh In record (no journal entry) for 11 June 2010
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226.0 lb
Lost so far: 22.5 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1564 kcal
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Fat: 71.72g | Prot: 75.60g | Carb: 153.78g.
Breakfast: lucky charms, skim milk. Lunch: sara lee wheat hot dog bun, johnsonville mild sausage. Snacks/Other: yoplait pineapple upside down yogurt. more...
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gaining 7.0 lb a week
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Aeacos's weight history
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