Tropecei
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161.4 lb
Lost so far: 18.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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929 kcal
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Fat: 50.77g | Prot: 102.50g | Carb: 10.81g.
Lunch: Nespresso Café Expresso, Azeite Extra-Virgem, Pimentos Verdes, Borrego Assado. Dinner: Óleo de Coco, Carne de Peru, Sopa de Legumes sem Batata. Snacks/Other: Abatanado. more...
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gaining 2.5 lb a week
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Comments
Oupaaaa!
😉 'aprenda' a levantar-se.
28 Oct 18 by member: Sara gmr
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28 Oct 18 by member: Bá Bo
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