bleumonique's Journal, 01 June 2010

Day of surgery 5-26-10.

242.0 lb Lost so far: 23.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

---

875 kcal

Fat: 21.99g | Prot: 67.23g | Carb: 107.50g.   Breakfast: Milled Flax Seed, 2% Fat Milk, 100% Whey Protein Powder - Vanilla, Bananas. Lunch: Smooth Peanut Butter (with Salt), Bananas, Protein Powder (100% Whey Protein), 2% Fat Milk. Dinner: Egg Flower Soup. Snacks/Other: Tomato Juice, Egg Flower Soup. more...

2693 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...