GuyBratton's Journal, 31 August 2012

242.0 lb Lost so far: 35.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2165 kcal

Fat: 103.14g | Prot: 75.93g | Carb: 236.04g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Lemonade, Doritos Locos Tacos. Dinner: Chicken Street Taco, Grilled Gourmet Chicken Taco. Snacks/Other: Milk Duds, Oil Popped White Popcorn. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...