Weigh In record (no journal entry) for 27 October 2018
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160.3 lb
Lost so far: 53.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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638 kcal
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Fat: 35.85g | Prot: 44.45g | Carb: 32.92g.
Breakfast: Happy Farms Low Moisture Part Skim Mozzarella, Egg, Hannaford Burrito Size Flour Tortilla. more...
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gaining 1.4 lb a week
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