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Going backwards... gotta get back in the movement groove! 🏋🏼♀️🚴🏻♀️🚶🏼♀️🥋👩🏻💻🐢💕
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281.6 lb
Lost so far: 41.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1390 kcal
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Fat: 79.85g | Prot: 38.14g | Carb: 126.59g.
Breakfast: Regular Coffee, Cheese Danish. Lunch: Oreo Thins Lemon. Dinner: 7UP Diet Cherry 7UP (Can), Meatless Quesadilla with Cheese. more...
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6534 kcal
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Activities & Exercise:
Yoga - 8 minutes, Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 1 hour and 16 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Stretching (yoga) - 42 minutes, Desk Work - 1 hour, Working - 9 hours and 59 minutes, Watching TV/Computer - 10 hours, Bicycling (leisurely) - <10/mph - 15 minutes. more...
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gaining 2.6 lb a week
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