Weigh In record (no journal entry) for 27 October 2018
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294.2 lb
Lost so far: 33.6 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1878 kcal
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Fat: 104.92g | Prot: 94.16g | Carb: 145.72g.
Breakfast: Wawa Hash Brown, Wawa Pepperoni & Cheese Bagel Melt. Lunch: Polly-O 2% String Cheese. Dinner: Boiled Potato, Butter, Ham (Whole, Cured, Roasted) . more...
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gaining 0.5 lb a week
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Juzo Okita's weight history
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