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Realistischer beeld
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163.4 lb
Lost so far: 16.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1945 kcal
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Fat: 82.19g | Prot: 52.89g | Carb: 241.42g.
Breakfast: Boni Zachte Speculoos. Lunch: Aldi Halfvolle Melk, Lidl Goody Cao, Milbona Halfvolle Boter, Saint Alby Kipfilet Natuur, Délipain Baguette. Dinner: Lidl Quattro Formaggi. Snacks/Other: Croky Bolognese, Snickers Snickers, Milsactiv Yoghurtdrink, LU Abc Letterkoekjes. more...
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gaining 3.6 lb a week
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