Weigh In record (no journal entry) for 27 October 2018
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218.8 lb
Lost so far: 21.9 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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695 kcal
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Fat: 30.29g | Prot: 26.42g | Carb: 83.30g.
Breakfast: Del Monte Fruit Cocktail (No Sugar Added), Chef Salad, Meal Replacement Bar. more...
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losing 1.8 lb a week
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April Rochester's weight history
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