Weigh In record (no journal entry) for 10 June 2010
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183.8 lb
Lost so far: 5.8 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1650 kcal
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Fat: 46.75g | Prot: 76.58g | Carb: 243.23g.
Breakfast: Belgian Chocolate Toffee Creamer, decaf coffee, string cheese, Plum, Special K Original Cereal, 2% Fat Milk. Lunch: Mountain Dew, Crunchy Taco, Salsa Roja Tortada. Dinner: blueberries, Dreyer's & Edy's Sherbet Berry Rainbow, strawberries, raspberries, banana. Snacks/Other: Cinnabon. more...
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losing 1.4 lb a week
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