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Opelika55
Journal
26 Oct 18
Opelika55's Journal, 26 October 2018
Opelika55's Profile
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262.4
266.2 lb
Lost so far:
18.6 lb
.
Still to go:
106.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2018:
840 kcal
Fat: 17.25g | Prot: 84.00g | Carb: 84.00g.
Breakfast:
WonderSlim Instant Pudding - Lemon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, WonderSlim Pudding/Shake - Chocolate Cream.
Lunch:
WonderSlim Instant Pudding - Lemon, WonderSlim Pudding/Shake - Chocolate Cream.
Dinner:
Del Monte Cut Green Beans, Lean Cuisine Comfort Chicken Marsala.
Snacks/Other:
Snapple Diet Peach Iced Tea (12 oz), WonderSlim Protein Snack Bars - Zesty Lemon.
more...
3385 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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