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I don't understand why I'm fluctuating so much. But at I'm down.
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304.0 lb
Lost so far: 62.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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705 kcal
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Fat: 36.77g | Prot: 39.69g | Carb: 52.65g.
Breakfast: Chorizo & Egg Burrito, Sugar, Celestial Seasonings Peppermint Tea. Lunch: Boar's Head All Natural Roast Beef, Provolone Cheese, Mustard, Best Foods Real Mayonnaise, Kroger Gourmet Onion Rolls. more...
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losing 6.1 lb a week
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 Comments
26 Oct 18 by member: Keilin_4
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Our bodies fluctuate daily from water and food (poo) up to 5-10% sometimes. The more you weigh the bigger the possible fluctuation. Add low carb and could be more if you have some high carb food....
26 Oct 18 by member: Cb1006
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