110ree's Journal, 26 October 2018

Weigh In record (no journal entry) for 26 October 2018
144.0 lb Lost so far: 1.8 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2018:
1457 kcal Fat: 92.04g | Prot: 114.09g | Carb: 38.50g.   Lunch: Red Robin Side Salad, Red Robin Wedgie Burger. Dinner: Litehouse Foods Big Bleu Cheese Dressing & Dip, Chicken Wing (Skin Eaten). more...
2135 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.7 lb a week

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