Weigh In record (no journal entry) for 26 October 2018
|
144.0 lb
Lost so far: 1.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2018:
|
1457 kcal
|
Fat: 92.04g | Prot: 114.09g | Carb: 38.50g.
Lunch: Red Robin Side Salad, Red Robin Wedgie Burger. Dinner: Litehouse Foods Big Bleu Cheese Dressing & Dip, Chicken Wing (Skin Eaten). more...
|
losing 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
110ree's weight history
|