vsm65's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 June 2010:
1154 kcal Fat: 27.08g | Prot: 26.91g | Carb: 226.43g.   Breakfast: coffee. Lunch: soup, watermelon, olive oil, vinegar, salad. Dinner: angel food cake, corn on the cob, salad. more...
2667 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vsm65's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.