Chevitz's Journal, 10 June 2010

160.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

1612 kcal

Fat: 41.89g | Prot: 55.17g | Carb: 203.38g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Coffee (Brewed From Grounds). Lunch: Tootsie Miniature Pops, Taco Bravo. Dinner: Hot-N-Ready Pepperoni Pizza, New Orleans Style Jambalaya Rice. Snacks/Other: Dark Beer. more...

2377 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 3 hours, Driving - 15 minutes, Housework - 30 minutes, Desk Work - 5 hours, Sleeping - 9 hours, Resting - 2 hours and 15 minutes. more...