FattyFattyFatFat's Journal, 30 August 2012

196.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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923 kcal

Fat: 33.03g | Prot: 37.97g | Carb: 114.65g.   Breakfast: Skinny Hazelnut Latte (Venti), Fat Free Hazelnut Coffee Creamer, Donut House Coffee K-Cup, No Calorie Sweetener. Lunch: Potato French Fries, Pulled Pork Sandwich. more...

3126 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours and 40 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes. more...