Weigh In record (no journal entry) for 10 June 2010
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158.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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252 kcal
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Fat: 12.03g | Prot: 15.81g | Carb: 22.97g.
Breakfast: Orowheat Sandwich Thins, American Cheese, Roast Beef. Snacks/Other: Diet Dr. Pepper. more...
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losing 3.5 lb a week
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