WendyCav's Journal, 08 June 2010

YEAH for me ! After last weeks debacle. I made it thru 2 days at the Casino in Laughlin WITHOUT going over on Carbs and staying on track!

Diet Calendar Entry for 08 June 2010:
1115 kcal Fat: 76.56g | Prot: 90.63g | Carb: 11.70g.   Breakfast: Iced tea, Cheddar Cheese, Bacon, eggs. Dinner: Kikkoman soy sauce, Steak, Broccoli Stir Fry. Snacks/Other: string Cheese, Diet Dr. Pepper, Roast Beef, Swiss Cheese. more...

   Support   

Comments 
That is amazing. Congratulations!!! 
09 Jun 10 by member: ctlss
Thank you - I am so proud of myself after last Fri & Sat's mess up! I know I can do it! 
09 Jun 10 by member: WendyCav
Each time we pass those test we get stronger and before we know it following our WOE just becomes are WOL...good for you. :) 
09 Jun 10 by member: BCLenny

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WendyCav's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.