Daiane Vieira Comeron's Journal, 25 October 2018

Meta perder 1,25 kg por semana... tenho fé
154.3 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2018:
1017 kcal Fat: 41.50g | Prot: 47.83g | Carb: 111.22g.   Breakfast: Café com Açúcar. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Macarrão Alho e Óleo. more...
losing 5.1 lb a week

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