Weigh In record (no journal entry) for 25 October 2018
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112.4 lb
Lost so far: 67.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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845 kcal
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Fat: 21.20g | Prot: 22.39g | Carb: 97.74g.
Breakfast: Banana, Banana, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Peaches , Nectarine, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine , Merlot Wine . more...
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losing 7.9 lb a week
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