Weigh In record (no journal entry) for 25 October 2018
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335.0 lb
Lost so far: 27.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1471 kcal
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Fat: 95.31g | Prot: 96.54g | Carb: 57.71g.
Breakfast: Pork Sausage Patty or Link, Butter, Egg. Lunch: Oscar Mayer Turkey Bologna Cold Cuts, Avocados. Dinner: Butter, Sweet Potato, Pork Chops (Top Loin, Boneless). Snacks/Other: Coffee with Cream. more...
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gaining 1.7 lb a week
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George.morley's weight history
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